MASSAGE

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90 Min Deep Tissue….$95

90 Min Hot Stone…….$90

90 Min Swedish………$85

90 Min Pregnancy……$75

60 Min Deep Tissue….$75

60 Min Hot Stone…….$75

60 Min Swedish………$65

60 Min Pregnancy……$55



SWEDISH MASSAGE

is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

 

DEEP TISSUE MASSAGE

similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

 

HOT STONE MASSAGE

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones that relax muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

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